I've been lucky enough to enjoy a fulfilling career which started with me in my little white Corsa, driving around to people's houses as a mobile personal trainer. I then started my own gym franchise, and my big break was when I was asked to be the blue team trainer on SA’s The Biggest Loser. Since then, I was asked to be a co-presenter on Doctor’s Orders as well as the health and wellness consultant on SABC 3’s daily morning show - Expresso, which I enjoyed for a few years.

In 2014, after producing 60 episodes of Keep It Real, my own show which aired on ETV's Sunrise Show, and producing and presenting over 200 episodes for Expresso and Doctor's Orders, I had the chance to self-produce a new show titled ‘101 Exercises to Try Before you Die’ and 101 World Cups for Trace Sports Stars, which aired in over 107 countries in 11 different languages. Tv work is something I love because you can reach millions of people and hopefully change someone's life by giving them little pieces of information every morning or afternoon, which could improve their day, right then and there. 

I'm truly passionate about bringing health to the public, which is why I started THE LIVERIGHT FOUNDATION, a non-profit organization that blankets various projects. SUNfit was the first of these, which I hosted for nine years, before the government asked my brand to step on board in the running of 25 Go Jozi Healthy Lifestyle Street Fairs, that took place in April and May, 2015.

And with the aim to reach even more people and help them transform their lives, I launched the well i am challenge. Here, corporates and consumers could enter an online holistic 13-week wellness transformation challenge with all the tools and skills they needed to create life-long change. My team and I also started an online community of resources to keep everyone motivated. well i am’s sixth challenge was completed in November 2016 and we managed to successfully help thousands of people transform their lives and shed many kilos in the process. This project is something I'll always be proud of. 

Besides tevelision and radio, I'm also a keen writer. In 2011, I co-authored a book with Darren Scott, called No Fries On Us, and since then I've enjoyed writing for newspapers and magazines, as well for my own blog which you'll find right here on my website.

As a new mom, I know first-hand how tricky it is to get your body back after pregnancy and birth, which is why I spent over 2 years working on a holistic nutrition and exercise programme which you'll find in my first self-published ebook titled My Body Back. For this ebook, I collaborated with a few other experts in the wellness space, who, like me, are dedicated to helping moms get their bodies back in shape slowly, safely and sustainably. This exciting ebook is due to launch later this year. I've also written my second book, called the Belly Book which will launch in 2020. This book is ideal for men and women and it's all about targeting that stubborn belly fat that can be harmful to your health.